Movement without pain

Physiotherapy

A personal kinesiological assessment, a tailored therapy plan and sports physiotherapy in Žamberk with Lucie Veselá, Dita Kalábová and Veronika Stejskalová. We’ll help you understand your body’s signals and return to movement without pain.

Fyzioterapie MONA&CO
Terapie v MONA&CO
Tailored therapy plan
U Dlouhoňovic 1397564 01 Žamberk
Kinesiological assessment
Tailored therapy plan
Sports physiotherapy
Return to movement

How does therapy work with us?

A personal approach

The path to recovery begins with understanding each client's needs. Therapy therefore starts with a comprehensive kinesiological assessment, on the basis of which we create a tailored therapy plan using modern techniques.

Personal therapy

Personal therapy

Assessment and a tailored plan

Therapy begins with a comprehensive kinesiological assessment, on the basis of which we create a therapy plan tailored to your needs. We focus on diagnosing and treating functional disorders of the musculoskeletal system, treating painful conditions, and finding the links between the cause of a problem and how it shows up. The goal is to help you understand your body's signals, teach you to work with it consciously, and achieve lasting results.

Sports physiotherapy

Sports physiotherapy

A faster return to training

Athletes are a specific group of clients, for whom correctly structuring the training process is key to their health. Sports physiotherapy has its place in both acute and chronic problems – its goal is the fastest possible pain relief, support for healing, and a safe return to training. For maximum effectiveness, cooperation between a physiotherapist and a strength and conditioning coach is ideal.

Our main goal is to help people understand the signals their body is sending, teach them to work with it consciously, and gradually guide them toward being able to help themselves as much as possible.

Our team

I see the human body as a connected whole.

Mgr. et Mgr. Dita Kalábová

Mgr. et Mgr. Dita Kalábová

Physiotherapist

Sport has been part of my life since childhood and still shapes my professional approach today – I studied Physiotherapy and Physical Education and Sport at Charles University in Prague and competed in downhill skiing, biathlon and ski touring.

In my practice, I focus on diagnosing and treating problems of the musculoskeletal system, post-injury and post-surgical conditions, and preventing overload – for athletes, children and active adults alike. I combine soft tissue and fascial work, mobilization techniques, breathing therapy and targeted activation of the deep stabilization system.

Education & practice

  • Viscerovertebral relationships and their use in clinical practice (Dr. Bitnar, Ph.D.)
  • Comprehensive trigger point therapy (Dr. Bitnar, Ph.D.)
  • Functional Physiotherapy – an approach based on the teaching of Clara Lewit (Mgr. Marek Král)
  • Dynamics of myofascial chains in diagnosis and therapy (PhDr. Jitka Malá, Ph.D.)
  • Rib mobilization using the L. Mojžíšová method (Mgr. Jana Jedličková, PhDr. Jitka Malá, Ph.D.)

I help athletes recovering from injury, and women during pregnancy and after childbirth.

Mgr. Veronika Stejskalová

Mgr. Veronika Stejskalová

Physiotherapist

My name is Veronika Stejskalová and I'm a physiotherapist. I studied for a master's degree in physiotherapy at the Faculty of Physical Education and Sport at Charles University in Prague.

During my studies, I completed a range of practical placements across different areas of physiotherapy – in hospitals, rehabilitation institutes, outpatient clinics and sports clubs. Thanks to this experience, I was able to discover which area suited me best and keep developing in it.

Education & practice

  • ACL – 7 phases to a return to sport, from injury to the pitch
  • Dry needling
  • MZČR-certified course – Dynamics of myofascial chains in diagnosis and therapy (parts A + B)
  • MZČR-certified course – Rehabilitation treatment of certain types of functional female infertility using the L. Mojžíšová method
  • Clinical sports physiotherapy (FC Viktoria Plzeň) – PhDr. Michal Rukavička
  • Physiotherapist and medical staff for the men's U18 national rugby team

I approach every client individually.

Mgr. Lucie Veselá

Mgr. Lucie Veselá

Physiotherapist

I'm a physiotherapist with a master's degree from Palacký University in Olomouc. In my practice, I focus on diagnosing and treating functional disorders of the musculoskeletal system, treating painful conditions, and finding the real cause of a problem – helped by courses in Dynamic Neuromuscular Stabilization and Viscerovertebral Relationships.

Movement is part of my life – I do sport climbing, ski touring and other outdoor activities, which gives me a good understanding of athletes' needs and the return to sport after injury. I also work with English-speaking clients.

Education & practice

  • Dynamic Neuromuscular Stabilization (prof. PaedDr. Kolář, Ph.D.)
  • Diagnosis and therapy of children's foot function from a developmental kinesiology perspective (Mgr. Kinclová, Ph.D.)
  • Diagnosis and therapy of functional disorders of the locomotor system (Bc. Bezvodová)
  • Viscerovertebral relationships and their use in clinical practice (PhDr. Bitnar, Ph.D.)
  • Working Holiday Canada, Working Holiday New Zealand

Pricing & booking

Physiotherapy

Physiotherapy (50–55 min)1 000 Kč
Physiotherapy (30 min)600 Kč

How to book

You can book physiotherapy in several ways - clicking a card takes you straight to the relevant contact.

We accept benefit cards

You can pay for selected services with your employer's benefit card. Just show it at reception and we will take care of the rest.

All benefits and contributions
  • Benefit Plus
  • Pluxee
  • Up benefity

FAQ

You can book by phone or e-mail at the MONA&CO reception, in person at reception during its opening hours, or anytime through the online booking system on our website.
Physiotherapy at MONA&CO is open on weekdays from 6:00 to 20:00. You can arrange a specific time through the online booking system or at reception.
Your first visit begins with a comprehensive kinesiological assessment, on the basis of which your therapist creates a therapy plan tailored to your needs and goals.
A 30-minute session costs 600 CZK, a longer 50 to 55 minute session 1,000 CZK. The full price list is right on this page.
We provide physiotherapy to self-paying clients only. We have no contracts with health insurers, so a physiotherapy voucher from a doctor cannot be used here. A doctor’s referral is not normally required to book. Some insurers contribute to physiotherapy under their prevention programmes, so you may be able to claim part of the cost back with a tax receipt. Check the conditions with your insurer. Compared with physiotherapy covered by insurance, we have enough time for each client, shorter waiting times and therapy tailored to your condition and goals.
Yes, we are a healthcare facility providing outpatient physiotherapy under an authorisation to provide health services. The services are not paid for by health insurance, but we meet the conditions for providing healthcare. On request we can confirm your visit, for example for your employer in connection with a time-off note. Certificates for sick leave depend on the specific situation and the applicable rules.
Personal therapy is based on a kinesiological assessment and a tailored therapy plan, addressing diagnosis and treatment of functional disorders of the musculoskeletal system. Sports physiotherapy focuses on athletes, aiming for the fastest possible pain relief, support for healing and a safe return to training, ideally in cooperation with a strength and conditioning coach.
Physiotherapy looks for the cause of the problem. It starts with a kinesiological assessment, from which the therapist builds a plan and teaches you exercises that continue at home. A massage releases the muscles and eases tension, but it does not find out why the tension appeared. For long-term pain, start with physiotherapy; for recovery after exertion, pick from the MONA&CO massages.
The number of sessions is always individual and depends on the nature of your problem – your therapist will suggest a plan and recommended number of sessions after the initial kinesiological assessment.
Our physiotherapy is used by clients with back pain and functional disorders of the musculoskeletal system, athletes recovering from injury or surgery, and people in general recovery. You can discuss the suitability of therapy and any limitations directly with your therapist at the initial assessment.
Lucie Veselá focuses on functional disorders of the musculoskeletal system, dynamic neuromuscular stabilisation and returning to sport after an injury. Dita Kalábová on post-injury and post-surgery conditions and on fascia and trigger point therapy. Veronika Stejskalová on sports injuries and operations, the temporomandibular joint and care during pregnancy and after childbirth. If you are not sure, reception will advise you.
Comfortable clothing you can move freely in is all you need. If you have results from previous examinations or medical reports related to your issue, please bring those along too.
Physiotherapy at MONA&CO is provided by experienced therapists Lucie Veselá, Dita Kalábová and Veronika Stejskalová, who tailor the therapy to your individual needs.
At the MONA&CO multifunctional centre, U Dlouhoňovic 1397, Žamberk. Parking by the complex is free and the entrance is step-free.
Have a specific question?Send us a message through the contact form.